| Sport Aerobics has
been part of the MLC Gymnastics Program since 2001. The MLC Gymnastics
Club offers Sport Aerobic classes for both MLC and External students
ranging from beginners to advance. The MLC Sport Aerobics
Program is managed by Amber Waters and the aim is to offer an enjoyable environment in which to develop
general fitness and aerobic skills.
Students who participate in the program will
receive the opportunity to compete in, School, Club, State &
National competitions throughout the year. Sport aerobics is also
part of the MLC Interhouse and Interschool gymnastics program.
Many gymnasts, who retire from the competitive
gymnastics program, choose to move into this area of the sport.
Here they are able to participate comfortably without the large
number of hours required by the competitive WAG program.
The training times are:
Sport Aerobics
JuniorAerobics
External Sat 12.00pm - 1.00pm
MLC Squad Thurs 3.30pm - 4.30pm
Intermediate Aerobics
MLC Squad Thurs 4.30pm - 5.30pm
Senior Aerobics
External Thurs 5.30pm - 6.30pm
MLC Squad Mon 4.00pm - 5.00pm
General Fitness
Strength Fitness Sat 11.00am - 12.00pm
Aerobic Fitness Mon 5.00pm - 6.00pm
|
Natasha Merzvinskis
Sport Aerobics - Junior Athletes Co-ordinator & Coach
|
Natasha Dettman
Sport Aerobics - Senior Athletes Co-ordinator & Coach |
Amber Waters
Sport Aerobics Coach
|
|
